I try to work out once a day, usually first thing in the morning.  My routine includes forty-five minutes of cardio on the treadmill or the stationary bike, followed by weights and situps.  If I can’t make it to the gym, sometimes I’ll go for a run.  But if I can’t work out at all in the morning, I use our Nintendo Wii after work.

-Jill

*A “Mii” is an avatar that represents the user in games like Wii Fit.